WHICH SPORTS?

Mujer sonriendo en un campo de golf; hombre blandiendo un palo de golf en el fondo.
Un icono de altavoz que emite ondas sonoras.

Golf

Bate y pelota de béisbol en blanco y negro.

Tennis

Dibujo en blanco y negro de una pelota de baloncesto.

Padel

Figura de palo de una persona corriendo.

Equestrian acrobatics

Silueta negra de una cabeza de caballo, mirando hacia la derecha, sobre un fondo blanco.

Equitación

Figura de palo corriendo hacia la derecha, con el brazo extendido y una flecha que indica la dirección.

Pentathlon

Balón de fútbol en blanco y negro con formas pentagonales y hexagonales.

soccer

Una figura de palo negra corriendo hacia la derecha.

Atletismo

Esquiador negro con esquís y bastones.

Ice hockey

Figura de palo negra corriendo hacia la derecha.

Roller skating dance

Persona esquiando cuesta abajo, vistiendo una chaqueta con capucha y sosteniendo bastones de esquí.

Skiing

Figura de palo corriendo hacia la derecha, con el brazo extendido y una flecha que indica la dirección.

Trail

Currently, the sport I follow most often is golf, followed by tennis. Then there are countless other sports, some I already knew and others I've recently discovered.

And it's something people ask me very often: to what extent do you have to be a specialist in the sport you're coaching? My answer is that, obviously, it's essential to have a good understanding of the sport you're coaching, at least its rules, its competitive format, its ethics, and its philosophy. On the other hand, not being too much of an expert has many advantages: As a non-expert mental coach, I have a fresh perspective. I ensure that my focus is solely on the psychological and emotional aspects without distractions from the specific techniques or tactics of the sport. I adapt more easily and effectively without being limited by the conventions of the sport in question. I have fewer biases that could influence my approach.

My "multi-sport" profile fosters communication with the athletes I work with, as I don't see myself as a super expert who might judge them! I focus more on the athlete's overall well-being, considering aspects of their life that go beyond sports.

I focus more on the athlete's overall well-being, considering aspects of their life that go beyond sports.